Steps for Launching a Corporate Fitness Challenge
Beyond step counters and group exercise, corporate fitness challenges inspire movement in the company’s bottom line, but only when done right.
Stress can play a major toll on human beings and their mental and physical well-being. Stress can come from many sources, and one of the largest stressors is the workplace. For employees, workplace stress affects their happiness, productivity, relationships and tenure at a company. For employers, workplace stress can cause employee turnover, unhappiness, low productivty and more.
Work stress is a concern for both employees and employers because, as the statistics above show, there is a clear link between employee wellbeing and the performance of a company.
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Beyond step counters and group exercise, corporate fitness challenges inspire movement in the company’s bottom line, but only when done right.
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If you think a ping-pong table and massage chairs will make employees find long-lasting fulfillment at work, think again.
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