Eat Smart, Move More, Prevent Diabetes

Eat Smart, Move More, Prevent Diabetes is a CDC-recognized diabetes prevention program developed by NC State University. This online custom-developed program is based upon proven strategies to prevent or delay the onset of type 2 diabetes. Key program concepts include planning, tracking, and living mindfully to prevent diabetes. A structured lifestyle change program, such as Eat Smart, Move More, Prevent Diabetes, can cut the risk for developing type 2 diabetes by 58% for people with prediabetes.