The Hybrid solution to employee health and wellness! Self Reboot offers a variety of workshops and classes in person or online via Zoom. We specialize in stress management, mental well-being, social (DEI), physical, nutritional, and financial.
Our team is passionate and well respected in the wellness industry. We teach employees real tools and practices to fit into their already busy lives. Since launching in 2015, Self Reboot has worked with over 150 companies, rebooting thousands of employees with a retention rate of 95%. We are also a preferred vendor with Cigna Healthcare.
Founded by a corporate burnout so we understand that employee health and wellness is vital. We encourage employees to stay on their wellness journey, with invitations to free pop-up classes, and access to our Online Video Library which includes fitness classes, chair workouts, 360 wellness masterclasses, and meditations.