Learn to Live

Learn to Live delivers comprehensive digital mental health programs and services through evidence-based, consumer-centric technology. The programs are confidential, accessible anywhere, and based on years of research showing online cognitive behavioral therapy (CBT) to be as effective as face-to-face therapy. Our self-directed programs and 24/7 live clinician coaching remove barriers to mental health care including stigma, access, and cost.

Founded in 2012, we exist to help people learn to live better lives. ​ We combine leading-edge, scalable technology with clinically proven digital programs and live clinician coaching to overcome the greatest barriers to care—limited provider access, high cost, and widespread stigma—and expand access to high-quality mental health services.

Our on demand, self-directed digital programs and tools with live clinician coaching is available to millions of Americans at no cost through health plans, employers, universities, and other institutions. Our solution offers more breadth and depth of services while achieving high engagement rates and improved outcomes.